ORIGIN: South Punjab
SOURCE: Basil Seeds
HARVEST TIME: Summer
COLOUR: Brown grey
High in fiber, a good source of minerals, rich in plant-based omega-3 fat, and a vital source of iron and calcium. Basil seeds help in weight loss, control blood sugar level, reduce body heat, and relieves constipation, acidity and bloating. It’s consumption also results in good skin & healthy hair.
Northese Basil Seeds can be best consumed in beverages like juices, smoothies, milkshakes, lemonade and other drinks. Can also be added in soups, salad dressings, yogurt, pudding, hot cereal like oatmeal, whole-grain pancakes, whole-grain pasta dishes, bread, and muffins.