WEIGHT: 250 Grams

ORIGIN: Swat Valley

SOURCE: A Quality Product of Grans

COLOR: Lightly pearled 

HEALTH BENEFITS:

  • Its vitamin B content helps provide energy.
  • Creates a feeling of fullness for longer and naturally controls weight.
  • Boosts the digestive process and improves the overall metabolism.
  • Good for heart and prevents type 2 d
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Directions:

  • Soak Northese Barley Porridge in water for 30 mins.
  • Heat 0.75ltr milk (for 250gms) and add Northese Barley Porridge in it.
  • Keep stirring for 20 mins on medium flame.
  • Add Grans Gurr/Grans Honey/Sugar as per your taste.
  • Add 1 tablespoon of Grans Desi Ghee/butter.
  • Mix it well and serve hot or enjoy cold.

INGREDIENTS: 

Mountain grown Barley

Note: You can garnish with dry fruits. Can refrigerate for 3-4 days and while reheating add more milk if required.